There is help available if you, your child or a family member is struggling with how they are feeling - click here for more information.
If you have seriously harmed yourself or are about to do so, call 999 for an ambulance or go straight to A&E.
If you feel you or someone else is in immediate danger, you should call 999.
If you are thinking about suicide and are an adult. You can talk to someone at the Samaritans by calling 116 123.
If you need help now
Contact our Single Point of Access Service
Call 0800 328 4444
You can call this number 24 hours a day, 7 days a week, 365 days a year for help and advice in a mental health crisis from a team of trained mental health advisors and clinicians.
Hounslow Mind
Hounslow Mind provides a range of services and support to people experiencing, or vulnerable to ill mental health. Hounslow Mind is an independent local provider of high quality mental health services in the Hounslow Borough. To make a self-referral or to refer on behalf of someone else, please contact the following numbers. The service will take your details and offer you an assessment soon after.
Tel: 020 8571 7454
Website: Home - Hammersmith, Fulham, Ealing and Hounslow Mind
Children and Adolescent Mental Health Services (CAMHS)
Provide mental health assessments, therapy and intervention for children and young people up to the age of 18 years and their families or identified carers.
Call 0800 328 4444 and choose Option 2 for CAMHS.
The helpline is open:
Monday to Friday from 8am to 11pm
Weekends and Bank holidays from midday to 8pm
Outside these hours, crisis calls will be passed to an out of hours CAMHS professional. If they're not available to talk straight away, you can arrange a call back.
Tel: 020 8483 2050 - Between 9am to 5pm you can contact the Hounslow CAMHS team or your care coordinator (if you are already seeing someone in CAMHS)
Visit the West London NHS Trust Children and adolescent mental health services (CAMHS) webpage.
Chat Health
ChatHealth is a safe, secure and confidential text messaging service that is designed for young people from the ages of eleven to nineteen to easily and anonymously get in touch with one of our school nurses, for confidential advice and support regarding their health. The service is manned by Specialist Community Public Health Nurses who respond to messages within 24 working hours.
Tel: 07507 333176
Web: Visit the ChatHealth webpage
Hounslow School Nursing
Hounslow School Nursing is a universal service for children aged five to nineteen years old who attend a school in Hounslow, are home schooled in Hounslow, or are not in education but living in Hounslow.
Tel: 020 3691 1012 - Monday to Friday, 9am – 5pm (excludes bank holidays)
Visit the School Nursing Hounslow webpage for more information on school nursing, referral forms, ChatHealth and the Lancaster model.
Other support services: